>>>>>>>>>>
Fall is my
absolutely favorite time of year. Of course living in Arizona I don’t get the
Fall I love in Utah. (Heard they had about 4 inches of snow a few days ago.) So
while the weather is not telling me to pull out my hearty soups and savory
dishes, my mouth sure is. I found this recipe online and decided to try it. I
cannot say whether it is a quick meal to make or not – I
was on the phone with my Mom the whole time and I can’t cook and talk at the
same time! But it seems like a pretty easy recipe if you are not distracted by
gripping tales from Salt Lake!
This recipe
worked great for me because I had everything in my pantry, minus the ground
turkey, but I am sure I could have substituted ground beef. So first gather all
the ingredients so they are close at hand.
Then begin the chopping! Here is a handy little
hint - I found that sometimes when I would get going on chopping my board would
slide around. I clipped out a piece of that rubber mat you put in drawers and
slip it under my cutting board. Works great! A Small wet dishcloth works too.
So chop up the
onions, garlic, sweet pepper, and jalapenos.
If you don't
know the simple way to chop an onion here is a quick little tutorial:
Peel your onion
and cut in half horizontally and make a cut through the middle
Make cuts from one end to the other of your desired
size
Then starting from the flat cut end begin chopping
desired cubed sizes
I always keep a "garbage bowl" on my
counter when I am cooking. I can discard everything into it and then just dump
it all when I am finished.
Heat your
skillet on medium heat and add 1 1/2 tsp olive oil. When shiny, add onions,
peppers, garlic and jalapenos.
Saute about 5
minutes until they become fragrant.
While this is sauteing, chop mushrooms. When pepper
mixture is ready remove from heat and place into slow cooker. Return skillet to
heat and add remaining olive oil. Add ground turkey and mushrooms. Sprinkle in
seasonings : cumin, salt, pepper, oregano, chili powder, and paprika. Cook thoroughly
and add mixture to slow cooker.
While turkey mixture is cooking, peel and dice
sweet potatoes into 1/2 inch pieces.
Add your sweet
potatoes, tomatoes, black beans, beef broth, pumpkin puree, cinnamon and cocoa
powder to slow cooker. Stir to combine.
Cooking times :
4-6 Hours
on High
8-10 Hours on
Low
I think this
would a be perfect swerved in little cleaned out pumpkins with cheesy cornbread
on the side.
:: enjoy
::
Ingredients
1 TBS olive oil
1 medium onion, dices
2 garlic cloves, mined
1 bell pepper, diced
1-2 jalapenos, mined
20 oz ground turkey
8 oz mushrooms, chopped or minced
2 tsp cumin
2 tsp salt
1.2 tsp pepper
1 tsp oregano
1 tsp chili powder
1 1/2 tsp paprika
1 1/2 pounds sweet potato, peeled and
diced 1/2“ pieces
1 – 28oz. can diced tomatoes (not
drained)
2 – 15 oz can black beans, drained and
rinsed
32 oz beef broth
1 – 15 oz can pumpkin puree (not
pumpkin pie filling)
1/2 tsp cinnamon
Who wants to come clean my kitchen???
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